Weekly Newsletter
Tag: 4K Weeks
Week #43, 2024
Be the kind of person that it is easy to be friends with. Be generous, be helpful. Invest time in your friends, especially as you get past your 20's.
Week 35, 2024
Can we change our nature and pop our wheels out of the ruts of a familiar trail when we are hopeful for a new track? Is that what is required? Or is it enough to just become slightly better at observing the signals the universe sends to us?
Week 15, 2024
I think of The Great Sadness as the hole that none of us can fill. No matter how hard you try... you just can't fill it. It's something you just have to hold, awkwardly...
Week 14, 2024
Our daily lives are full of routines that provide opportunities to build community. You have to notice and then act.
Week 13, 2024
Be earnest! It's more vulnerable, but infinitely better for all of us, and one of the best ways to make the most of your 4000 weeks.
Week 12, 2024
Give something nearly all that you have this week. Somehow, in some way, ask yourself to do more than you think you can, and then just ask again for a bit more.
Week 10, 2024
None of us is perfect. The goal should be to be great in act 60 % or more of the time. That is when you will see growth, and start to build habits to put that 60% on autopilot so you can get to the remaining 40%. Sometimes I remind myself that everything is a trend... make sure your good habits are trending up and to the right.
Week 7, 2024
Sometimes a thing just has to be done in less than ideal circumstances. And if it has to be done, just do it, and try to smile. The second you realize that you have choice, then the question is: "Who do I want to become?"
Week 6, 2024
Nearly everyone overestimates what they can get done in a day, and underestimates what they can get done in a year.
Expect great things for yourself... we're all counting on you
Week 41, 2023
A second, a minute, an hour, and a week, are all objectively measurable... but... as we all know, our experience of a second can feel like an hour, likewise, a week can feel like a second. And so... how can we act each day to make that day as rich and long of an experience as possible?