Weekly Newsletter

Tag: change directions

Week #8, 2025

Week #8, 2025

It hasn't always been this way, and it won't always be this way. What way it will be is up to the people who choose to lead. That SHOULD BE YOU! 

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Week #4, 2025

Week #4, 2025

Week #4 of 2025 has arrived. The polar vortex has sent super cold weather to the Great Plains. My hands hurt it's so cold. The polar vortex is cyclical. Time to walk over to your 4K Weeks poster and fill in another square.  Done? Cycles. Everything cycles. And yet, cycles don't exist in a vacuum. We are imprisoned in the cycles of: the universe, the earth, human history, our country, our culture, our politics, our family, etc... but we aren't imprisoned by those cycles. And while as individuals we can't remove ourselves from the cycles we find ourselves in, our actions do affect the trajectory and duration of the cycles. You do have agency. However, it is often not the agency that...

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Week #2, 2025

Week #2, 2025

Week #2 of 2025 has arrived. And just like that the starting pistol has sounded, all of the anxiety about starting the race is over, and now we are in the middle of the beginning of the New Year. Time to walk over to your 4K Weeks poster and fill in another square.  Done? I love the holidays, but I’m not sad that they’re over. This year especially felt more fraught than usual. I heard a similar refrain from a lot of folks my age. A break in the routine is important, but you know what is more important? Loving your routine. If you don’t enjoy your day to day… if you NEED the escape of weekends, vacations and holidays… changing...

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Week #46, 2024

Week #46, 2024

Who I am is how I treat the least among us, and the same goes for you.

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Week 31, 2023

Week 31, 2023

It takes a lot of energy to change directions. All the grooves, and habits, and routines are tugging you back to the into the rut of the old you, and you MUST keep working until you are free of the gravitational pull of the old stuff and into the orbit of the new you.

You can do it. You just have to do it, and then keep doing it.

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