Don't mistake kindness for weakness, and don't mistake strength for integrity.

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Week #4 of 2025 has arrived. The polar vortex has sent super cold weather to the Great Plains. My hands hurt it's so cold. The polar vortex is cyclical. Time to walk over to your 4K Weeks poster and fill in another square.  Done? Cycles. Everything cycles. And yet, cycles don't exist in a vacuum. We are imprisoned in the cycles of: the universe, the earth, human history, our country, our culture, our politics, our family, etc... but we aren't imprisoned by those cycles. And while as individuals we can't remove ourselves from the cycles we find ourselves in, our actions do affect the trajectory and duration of the cycles. You do have agency. However, it is often not the agency that...

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Thinking of time as a cycle rather than a unidirectional line has made the background anxiety around current crises easier to bear.

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When a person is set against adversity, where success is improbable, either as a team or an individual, and they rise to the occasion, it fills us up and makes us proud to be human... regardless of the skill level.

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Nearly everyone overestimates what they can get done in a day, and underestimates what they can get done in a year.

Expect great things for yourself... we're all counting on you

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Focus on becoming the person you need to be to accomplish the goals that you need to accomplish, to achieve the dreams that you have for yourself. Think of yourself as the author, not the character...

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Be relentless... if you keep plowing forward, if you keep hitting it hard, if you keep driving your legs, it's more likely that something will break loose. The only way forward is through... to opportunity.

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Start something. SOMETHING. ANYTHING. Do something... for a while.

Work. Learn. Grow. Repeat. Happiness.

Showing up.

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