Weekly Newsletter

Tag: daily efforts

Week #42, 2024

Week #42, 2024

I think one of the most valuable things you can telegraph to young people is that you lovingly have high expectations.

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Week 40, 2024

Week 40, 2024

Regardless of how bad or good you think your life is, it is true that you are better off than nearly everyone that has ever existed.  You take for granted, every day, things that would put all the riches in Ancient Egypt to shame.

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Week 32, 2024

Week 32, 2024

I choose to think that what I do and what I don't do matters. I choose to believe I have agency. 

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Week 28, 2024

Week 28, 2024

Week 28 of 2024 has arrived. Just over halfway through 2024.  Smack dab in the middle of the summer and the 4th turning. The world turns and moves on. I wonder if my 18-year-old self would recognize me at 47. I'm not sure he would. Time to walk over to your 4K Weeks poster and fill in another square. Done? In our house, Ryann (my wife) and I are in the middle of the struggle with the speed of the childhood clock. It's easy to see the loss.  They aren't the chubby little minions who say things like "my toe-thumb hurts" or reach out spontaneously to hold my hand. We weren't quite prepared to be relegated to spectator so "early" in the timeline....

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Week 23, 2024

Week 23, 2024

Your will is a muscle... it needs to be exercised to get stronger.

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April 21, 2024

April 21, 2024

When a person is set against adversity, where success is improbable, either as a team or an individual, and they rise to the occasion, it fills us up and makes us proud to be human... regardless of the skill level.

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Week 18, 2024

Week 18, 2024

When you start focusing on how someone else isn't on the right path, you take your eyes off your own path. As long as they aren't telling you how you should live, let them fly their flag.

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Week 12, 2024

Week 12, 2024

Give something nearly all that you have this week. Somehow, in some way, ask yourself to do more than you think you can, and then just ask again for a bit more. 

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Week 10, 2024

Week 10, 2024

None of us is perfect. The goal should be to be great in act 60 % or more of the time.  That is when you will see growth, and start to build habits to put that 60% on autopilot so you can get to the remaining 40%. Sometimes I remind myself that everything is a trend... make sure your good habits are trending up and to the right.

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Week 51, 2023

Week 51, 2023

If you are considering a change for the better, you need to acknowledge the you that you have to let go of. It's ok to be sad and to grieve that version of yourself... but the price of every new and better version of you is leaving the old version behind.

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