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Tag: action items
![Week 20, 2024](http://4kweeks.com/cdn/shop/articles/20.png?v=1715667456&width=908)
Week 20, 2024
There are myriad opportunities each week to inch towards the goal of being a better version of yourself. All it takes is a tiny bit of preparation. Be ready to reclaim your stolen time, don't be a chump.
![Week 41, 2023](http://4kweeks.com/cdn/shop/articles/41.png?v=1704948107&width=908)
Week 41, 2023
A second, a minute, an hour, and a week, are all objectively measurable... but... as we all know, our experience of a second can feel like an hour, likewise, a week can feel like a second. And so... how can we act each day to make that day as rich and long of an experience as possible?
![Week 37, 2023](http://4kweeks.com/cdn/shop/articles/37.png?v=1704844614&width=908)
Week 37, 2023
When I was young, I couldn't understand when people would say "You can't have light if you don't have dark, no life without death." As I have gotten older, I have slowly been able to wrap my head around how a thing defines itself by an opposing force... But I still don't like it.
![Week 10, 2023](http://4kweeks.com/cdn/shop/articles/10_b9c07e5a-5a4a-4c8e-aa39-95a8166714f1.png?v=1678482921&width=908)
Week 10, 2023
Life is crazy, and there is too much to do. When you want to make a change, how can you possibly fit in the time to become an expert: nutritionist, trainer, business coach, investor, parent, care giver, etc, etc.
We all need a map for this type of roadblock to change. I think the solution is...:
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