Weekly Newsletter
Tag: state of mind and body
Week #13, 2025
Week #13 of 2025 has arrived... And we have safely passed the Ides of March... Just incase any of you Caesars were worried. Et tu, Brute! Time to walk over to your 4K Weeks poster and fill in another square. Done? This week is all about my back. It was bothering me this week... Who knows why... but that meant that a few times this week, instead of barreling through my agenda like an unbridled force of nature, I needed to lay on the ground for a few minutes. Each time, our wonderful 100 lb, loveable mutt Walter came over, laid nearly on top of me, and rested his head on my chest. When he does that, I often wonder...
Week #9, 2025
It's fine to take a share of what life offers to you. But don't chase it, in fact be happy to abstain from it. That is the path to contentment and wisdom.
Week #44, 2024
Strive to spend significantly less than what you make. The things that truly make you happy probably aren’t that expensive.
Week #42, 2024
I think one of the most valuable things you can telegraph to young people is that you lovingly have high expectations.
Week 20, 2024
There are myriad opportunities each week to inch towards the goal of being a better version of yourself. All it takes is a tiny bit of preparation. Be ready to reclaim your stolen time, don't be a chump.
Week 16, 2024
Everything is always a struggle. And in light of that truth, the truth that the path ahead is murky and overgrown at BEST, your mindset and your intention are likely more important than the choices you make moment to moment.
Week 48, 2023
The reason for the season, regardless of which flavor your tribe celebrates, is to be generous and kind with your time, attention, and treasure.
Week 12, 2023
Here is the thing, and I don't mean for this to be a heavy burden, but... The Universe needs you to be striving. Striving to be a better: human, dad, mom, business person, neighbor, etc.
The only way to lead is by example, and that means being better. I want to live in a universe where you expect greatness from me, and I expect greatness from you.
Not as a contest among mortals, but as extreme ownership mutually shared among divine beings.