Weekly Newsletter

Tag: state of mind

Week #33, 2025

Week #33, 2025

The most important thing in the world is your fitness and you are ignoring it most days. You continue to ignore it at your peril. 

Read entire article

Week #32, 2025

Week #32, 2025

I am grateful for this opportunity to test, under real world conditions, whether or not I am actually the man that I say that I am.

Read entire article

Week #31, 2025

Week #31, 2025

Do you have a very clear vision of how the next 5 years will go for you?  If not, is it courage you are lacking, or clarity?

Read entire article

Week #29, 2025

Week #29, 2025

Maybe all the meaning is in doing things that are hard, and the harder they are the more they mean to you.

Read entire article

Week #27, 2025

Week #27, 2025

It is a very difficult skill to master, living in the present moment. But, it is likely the most important. In fact, there is no other moment.

Read entire article

Week #22, 2025

Week #22, 2025

There is life in the struggle. There is only a speedy decline in the easy way.

Read entire article

Week #21, 2025

Week #21, 2025

If you are stuck, think about the system and start at one end, confirming each link as you go.

Read entire article

Week #20, 2025

Week #20, 2025

The hardest work you can do is the work of controlling the five and a half inches between your ears. It's difficult, thankless work.

Read entire article

Week #19, 2025

Week #19, 2025

Week #19 of 2025 has arrived... Astronomers have discovered chemical compounds in the atmosphere of a planet 124 light years away that may hint at biological activity. Time to walk over to your 4K Weeks poster and fill in another square.  Done? Nearly every part of that sentence will blow your mind if you let it.  Astronomers: Humans can actually study the universe. Chemical compounds: Humans can understand the building blocks of life. Atmosphere of a planet: Humans understand what an atmosphere is and what it means for us and other life in the universe. 124 light years away: The light that is arriving from this planet today is older than airplanes. Biological activity: Imagine for a minute what it would mean for humanity to...

Read entire article

Week #18, 2025

Week #18, 2025

Let yourself be overwhelmed by the beauty of existence and barf that overwhelm out on those around you. Life is too short not to be amazed.

Read entire article