Weekly Newsletter

Tag: state of mind

Week #13, 2025

Week #13, 2025

Week #13 of 2025 has arrived... And we have safely passed the Ides of March... Just incase any of you Caesars were worried. Et tu, Brute! Time to walk over to your 4K Weeks poster and fill in another square.  Done? This week is all about my back. It was bothering me this week... Who knows why... but that meant that a few times this week, instead of barreling through my agenda like an unbridled force of nature, I needed to lay on the ground for a few minutes. Each time, our wonderful 100 lb, loveable mutt Walter came over, laid nearly on top of me, and rested his head on my chest. When he does that, I often wonder...

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Week #12, 2025

Week #12, 2025

Week #12 of 2025 has arrived... Spring is here! Spring is here!... if only for a minute!!! Death and rebirth... it's glorious when it comes! Time to walk over to your 4K Weeks poster and fill in another square.  Done? Are you in a season of saying no, or a season of saying yes? I recently realized that it was time for me to stop saying no to everything, and start saying yes a bit more... No was useful for a while.  There were too many things...  Focus was essential. But, it is easy to get all caught up in your perfectly curated situation, and not notice as things get stale, novelty dries up, and growth grinds to a halt. Everything...

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Week #1, 2025

Week #1, 2025

Week #1 of 2025 has arrived. Wow... look at that stretch of empty squares!  So much potential energy waiting to be unleashed on the world!   Time to walk over to your 4K Weeks poster and fill in another square.  Done?   It's a NEW YEAR, and so... a new look to the newsletter!  Let me know what you think, and thanks to Eli, my spectacular executive assistant, for all of her hard work pulling it together.   I know this is a bit strange... getting the Week #1 of 2025 email on 12/29/2024.  But, come Wednesday we will be in the middle of Week #1, 2025.     So, think of these 2 days left in 2024 as a launch ramp. ...

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Week #52, 2024

Week #52, 2024

You often don't have a choice about the first arrow.  You ALWAYS have a choice about the second.

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Week #50, 2024

Week #50, 2024

Choose the actions that seem likely to deliver the consequences you desire.

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Week #44, 2024

Week #44, 2024

Strive to spend significantly less than what you make. The things that truly make you happy probably aren’t that expensive.

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Week 36, 2024

Week 36, 2024

The rivers are moving to the sea, and we are moving toward the same; the sea of molecules and matter from which all life springs and eventually returns.

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Week 30, 2024

Week 30, 2024

If there are people around you, and you want to make their lives better, help them move forward... and for yourself... make a plan and start marching down the path of your own creation.

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Week 27, 2024

Week 27, 2024

Thinking of time as a cycle rather than a unidirectional line has made the background anxiety around current crises easier to bear.

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Week 25, 2024

Week 25, 2024

What do you want?  And how can you go about getting at it? I am on that journey with you, wandering around in the dark, trying to make sense of how to "do this right".

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