Weekly Newsletter

Tag: state of mind

Week 16, 2024

Week 16, 2024

Everything is always a struggle. And in light of that truth, the truth that the path ahead is murky and overgrown at BEST, your mindset and your intention are likely more important than the choices you make moment to moment.

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Week 15, 2024

Week 15, 2024

I think of The Great Sadness as the hole that none of us can fill.  No matter how hard you try... you just can't fill it. It's something you just have to hold, awkwardly...

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Week 14, 2024

Week 14, 2024

Our daily lives are full of routines that provide opportunities to build community. You have to notice and then act.

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Week 10, 2024

Week 10, 2024

None of us is perfect. The goal should be to be great in act 60 % or more of the time.  That is when you will see growth, and start to build habits to put that 60% on autopilot so you can get to the remaining 40%. Sometimes I remind myself that everything is a trend... make sure your good habits are trending up and to the right.

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Week 7, 2024

Week 7, 2024

Sometimes a thing just has to be done in less than ideal circumstances. And if it has to be done, just do it, and try to smile. The second you realize that you have choice, then the question is: "Who do I want to become?"

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Week 5, 2024

Week 5, 2024

I've worked hard on things that didn't pan out, and I've worked hard on things that did.  The only unifying theme in my life is that I have benefited from, and learned to love hard work. (Most kinds.)

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Week 4, 2024

Week 4, 2024

You can choose to be tougher. You should value toughness over ability. You always have a choice to endure, to push yourself a bit farther than you prefer.

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Week 3, 2024

Week 3, 2024

Focus on becoming the person you need to be to accomplish the goals that you need to accomplish, to achieve the dreams that you have for yourself. Think of yourself as the author, not the character...

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Week 2, 2024

Week 2, 2024

Your "self" isn't immutable. You aren't "a certain type of person". You are an evolving experiment. One that is certainly affected by the observer, and one whose outcome is affected by the inputs. If you want to carry something different in your heart, you can do that. You just have to want it bad enough that you can let go of the person you have been.

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Week 1, 2024

Week 1, 2024

You have to be ok with an imperfect start. You have to laser focus on your goal while still fending off and plowing through all of the INEVITABLE distractions. It's more important to be resilient and persistent than it is to be perfect.

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