Squeeze all the doing you can out of these precious minutes... the millennia might pass slowly once you are done.

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Everything is changing and the future is going to be way different. And so maybe it makes sense to spend a little bit of your finite time today ensuring that tomorrow is amazing as opposed to terrifying.

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It doesn’t really matter what your north star is as long as you have one and you’re heading towards it.

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The most important thing in the world is your fitness and you are ignoring it most days. You continue to ignore it at your peril. 

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I am grateful for this opportunity to test, under real world conditions, whether or not I am actually the man that I say that I am.

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Do you have a very clear vision of how the next 5 years will go for you?  If not, is it courage you are lacking, or clarity?

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You should try to be the person that, when shit hits the fan, people want on their boat. If you do that, you will find yourself on a boat full of people you want to be on a boat with.

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Strength, courage, integrity, honor, humility, bravery, selflessness, empathy, love, kindness… these things are contagious, so catch them… and pass them on.

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Don't mistake kindness for weakness, and don't mistake strength for integrity.

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The thing about cycles is this. While inevitable and heroically beautiful, they are simultaneously tragic and sucky.

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