Weekly Newsletter
Tag: new you
Week 1, 2024
You have to be ok with an imperfect start. You have to laser focus on your goal while still fending off and plowing through all of the INEVITABLE distractions. It's more important to be resilient and persistent than it is to be perfect.
Week 51, 2023
If you are considering a change for the better, you need to acknowledge the you that you have to let go of. It's ok to be sad and to grieve that version of yourself... but the price of every new and better version of you is leaving the old version behind.
Week 47, 2023
If you want to get good at something, you are going to need to first be ok being bad at it. If you can do that, then the next thing to do is figure out how you can put yourself in situation where you can safely make a whole bunch of mistakes in a short time. Get comfortable with being uncomfortable.
Week 31, 2023
It takes a lot of energy to change directions. All the grooves, and habits, and routines are tugging you back to the into the rut of the old you, and you MUST keep working until you are free of the gravitational pull of the old stuff and into the orbit of the new you.
You can do it. You just have to do it, and then keep doing it.
You can do it. You just have to do it, and then keep doing it.