Week #33, 2025
The most important thing in the world is your fitness and you are ignoring it most days. You continue to ignore it at your peril.
Week #32, 2025
I am grateful for this opportunity to test, under real world conditions, whether or not I am actually the man that I say that I am.
Week #31, 2025
Do you have a very clear vision of how the next 5 years will go for you? If not, is it courage you are lacking, or clarity?
Week #30 of 2025
You should try to be the person that, when shit hits the fan, people want on their boat. If you do that, you will find yourself on a boat full of people you want to be on a boat with.
Week #29, 2025
Maybe all the meaning is in doing things that are hard, and the harder they are the more they mean to you.
Week #28, 2025
Why are we so afraid of being alone with our thoughts? Why is it so easy for phones and apps and social media to distract us? Why are we drawn to the porch light of contrived drama and cheap conflict? Why are we so ready to be distracted?
Week #27, 2025
It is a very difficult skill to master, living in the present moment. But, it is likely the most important. In fact, there is no other moment.
Week #25, 2025
Strength, courage, integrity, honor, humility, bravery, selflessness, empathy, love, kindness… these things are contagious, so catch them… and pass them on.
Week #24, 2025
In a world as complicated as ours it is VERY easy to justify nearly anything. It is so easy that it is often hard to know if a decision that would benefit you personally is actually the decision with integrity, or just a personally convenient justification.