Blog

Tag: Change

Week 9, 2024

Week 9, 2024

Once you realize that you are facing that much change in the future, it becomes clear how important it is to be intentional about how you want to change, and what world you want to live in when you get there.

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Week 49, 2023

Week 49, 2023

We are all recovering. Relapse is part of recovery. In everything that you want to improve, on every personal hill that you are climbing, you will eventually backslide. Hopefully you don't tumble all the way down the hill. Hopefully you slide to a stop and immediately refocus on the summit that inspired you in the first place. 

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Week 38, 2023

Week 38, 2023

The truth is, everything is uncertain except for this instant, and I am deeply grateful for it. It is so easy to get caught up in the micro-bummers of day to day life... but even spilled coffee, while not my prefered outcome, is still amazing!

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Week 29, 2023

Week 29, 2023

There is no telling who any of us will become. You do not need to be defined by all the failures and successes that have come before this moment in your timeline...

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Week 28, 2023

Week 28, 2023

Growth is the theme this week.  I am a relentless promoter of YOU, and what you can accomplish.  I believe so much in nearly everyone's ability to change their situation that I start to sound like a broken record at times.  But... talking about it is the easy part... That's what I mean when I say that changing your life is simple, but it isn't easy. The plan is simple, but the execution is going to be uncomfortable.

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Week 26, 2023

Week 26, 2023

If you haven't much to show for this year yet, there is still enough time left in 2023 for it to be "the year that changed it all" for you. What is today you going to do for tomorrow you?

Things change.  That's what they do.  Being afraid of change is like being afraid of death.  They are both inevitable, so you might as well get comfortable with them.

I want to be a builder of new things until the end.  I enjoy the freedom and the security of the things we have built, but I don't want to spend all day "protecting my comfortable situation."

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Week 10, 2023

Week 10, 2023

Life is crazy, and there is too much to do. When you want to make a change,  how can you possibly fit in the time to become an expert: nutritionist, trainer, business coach, investor, parent, care giver, etc, etc.
 
We all need a map for this type of roadblock to change. I think the solution is...:

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Week 8, 2023

Week 8, 2023

Everything is a choice, even if you deny that you are choosing. Everything is changing, even as you struggle in vain to keep it the same. So, acknowledge that you are choosing... and know that with each choice you step closer to that person. Every time you choose to do the hard thing, you are stepping towards being the person who isn't afraid of hard things.  

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