Week 10, 2023

Week 10, 2023

Life is crazy, and there is too much to do. When you want to make a change,  how can you possibly fit in the time to become an expert: nutritionist, trainer, business coach, investor, parent, care giver, etc, etc.
 
We all need a map for this type of roadblock to change. I think the solution is...:

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Week 8, 2023

Week 8, 2023

Everything is a choice, even if you deny that you are choosing. Everything is changing, even as you struggle in vain to keep it the same. So, acknowledge that you are choosing... and know that with each choice you step closer to that person. Every time you choose to do the hard thing, you are stepping towards being the person who isn't afraid of hard things.  

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