Week #13, 2025

Week #13, 2025

Week #13 of 2025 has arrived... And we have safely passed the Ides of March... Just incase any of you Caesars were worried. Et tu, Brute! Time to walk over to your 4K Weeks poster and fill in another square.  Done? This week is all about my back. It was bothering me this week... Who knows why... but that meant that a few times this week, instead of barreling through my agenda like an unbridled force of nature, I needed to lay on the ground for a few minutes. Each time, our wonderful 100 lb, loveable mutt Walter came over, laid nearly on top of me, and rested his head on my chest. When he does that, I often wonder...

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Week #52, 2024

Week #52, 2024

You often don't have a choice about the first arrow.  You ALWAYS have a choice about the second.

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Week 23, 2024

Week 23, 2024

Your will is a muscle... it needs to be exercised to get stronger.

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Week 4, 2024

Week 4, 2024

You can choose to be tougher. You should value toughness over ability. You always have a choice to endure, to push yourself a bit farther than you prefer.

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Week 33, 2023

Week 33, 2023

One person reacts to a devastating event by using it as the fire for their boiler, and another reacts to a small slight by being totally devastated. I suppose neither is wrong, each just is... and there's wisdom in Marx's quote: "From each according to their ability, to each according to their needs."

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