Week 36, 2024

Week 36, 2024

The rivers are moving to the sea, and we are moving toward the same; the sea of molecules and matter from which all life springs and eventually returns.

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Week 33, 2024

Week 33, 2024

The goal is to be great on your best days, and good enough on your worst.

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Week 32, 2024

Week 32, 2024

I choose to think that what I do and what I don't do matters. I choose to believe I have agency. 

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Week 31, 2024

Week 31, 2024

It takes courage to have a vision, but before that it takes clarity.

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Week 29, 2024

Week 29, 2024

The only way to heal and grow stronger is to rip off the band-aid, look honestly at the festering wound, and start cutting out the rot.

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Week 27, 2024

Week 27, 2024

Thinking of time as a cycle rather than a unidirectional line has made the background anxiety around current crises easier to bear.

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Week 24, 2024

Week 24, 2024

Some things are just to be endured. There is a melancholy to being human, and it's ok to just sit with it sometimes. It's still the best thing going, and I mean that with every cell that I have...

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Week 23, 2024

Week 23, 2024

Your will is a muscle... it needs to be exercised to get stronger.

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Week 19, 2024

Week 19, 2024

Maintenance isn't fun, usually, and often seems like a waste of time. But if you stop thinking of these things as your possessions, and start thinking of yourself of a caretaker, the relationship becomes richer and more meaningful. And it also helps sort the wheat from the chaff with regard to your stuff. If you aren't willing to have a relationship with it, it probably owns you.

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Week 18, 2024

Week 18, 2024

When you start focusing on how someone else isn't on the right path, you take your eyes off your own path. As long as they aren't telling you how you should live, let them fly their flag.

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