4k Weeks Poster™ (Framed)
4k Weeks Poster™ (Framed)
4k Weeks Poster™ (Framed)
4k Weeks Poster™ (Framed)
4k Weeks Poster™ (Framed)
4k Weeks Poster™ (Framed)
4k Weeks Poster™ (Framed)
4k Weeks Poster™ (Framed)

4k Weeks Poster™ (Framed)


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In stock, ready to ship

Checking this box allows you to replace "My Life in Weeks" with custom text. Click here for more info.

Include 4K WEEKS Digital QR (Free)

Each box corresponds to one week in a lifespan, and every filled-in box is one that you have already lived.

Slightly terrifying. Extremely effective.

Seeing it on a daily basis will push you to take action on your life, enjoy every moment, and focus on the things that matter.


Filling in this field allows you to create a custom headline on your poster. Instead of "MY LIFE IN WEEKS", the text you place in this field will be the poster headline. PLEASE NOTE: This is a custom poster, and we will print the headline exactly as you enter it here. The font size is dependent upon how many characters you enter. (See photos for reference.) THIS POSTER IS CUSTOM AND THEREFORE NON-REFUNDABLE, so please proofread your selections carefully.


Checking this box will leave the space at top of the poster blank. We will not print any text, including "My Life In Weeks" on the top of the poster, it will be completely blank.

Custom Printed

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Customer Reviews

Based on 9 reviews
Charles Anglin
great purchase

helped create a sense of urgency to go after all the things ive always wanted

Thanks for this review, Charles! Enjoy your poster.

A matter of perspective

Make every day(week) count! This poster is a great reminder of just that. It will be an interesting ritual to fill this out weekly and reflect on how i spend my time going forward. Great conversation piece as well :-)

Thank you for supporting 4K Weeks! Enjoy your poster!

Tessa Brasel

I’ve wanted one of these for a long time and I got one for my birthday today! It’s amazing motivation and all around a great business. Looking forward to filling those boxes!

Thank you for this review, Tessa! Enjoy your poster.

Robin Mallory
Wonderful Reminder

Every time I walk by my poster I am reminded how precious life is! Gratitude gratitude gratitude!!!!!

Love this perspective. Thanks, Robin!

Alan Harris
What to do with the framed version

I just bought three of these, one for myself and two others as gifts. I have the same question as one of the other commentators: " How do you fill it in if the boxes are behind the glass?"
I looked at the email I received on the day of delivery and can't find any video links on setting up the framed version. They're beautiful, but I'm confused. Help!

Hey Alan! Thanks for the review... Here are the instructions for removing the protective plexiglass and placing it behind the poster.


Thank you!


Bought it for a friend for Christmas, I think it’s really cool. I think I’ll get one for myself

Get the unframed version

Since the idea is to fill in as you go, I bought the framed version assuming the glass would only be along the edges with the center portion exposed. However, it's a standard glass which fully covers the poster. You can't color in any boxes, which defeats the purpose entirely!

I pried open all the clip in the back and put the poster in front of the glass. Kind of a lame workaround, be warned. You can also sharpie onto the glass, but it will appear to float a bit since the glass is thick.

Hey B! Thanks for the feedback. We have a video that walks customers through setting up the framed version. It should be in the email that came on the day of delivery. Let me know if you are still having issues and I will walk you through it.
Thanks for the order! Spencer

Jason Northway
cheap frame

The frame is really cheap, and the package arrived damaged. Love the concept

Hi Jason! Oh no, we're so sorry about your experience. Please email us at hello@4kweeks.com, we want to make it up to you and we'd love to send you a replacement.


This just kicked me in the gut when it arrived. I'm in love with it. It almost forces you to take action and pursue your goals. Life's too short to be doing something you dislike and to waste time on things which do not enrich our lives.

-Kelly King

Maybe this is not for everyone, but the powerful feeling I get when I look at my poster really helps me be more present and enjoy the little things of life.

-Debra Jenkins

Product received as described and quickly considering the covid complications.
Super happy with my calendar!


This really is a wonderful product: it has a very strong motivational power on me.
The company is awesome: great customer service, quick shipping, safe packaging...
Perfect experience, I recommend doing business with them to everyone!

-Nicolas T