Blog
Tag: action items
Week 20, 2024
There are myriad opportunities each week to inch towards the goal of being a better version of yourself. All it takes is a tiny bit of preparation. Be ready to reclaim your stolen time, don't be a chump.
Week 41, 2023
A second, a minute, an hour, and a week, are all objectively measurable... but... as we all know, our experience of a second can feel like an hour, likewise, a week can feel like a second. And so... how can we act each day to make that day as rich and long of an experience as possible?
Week 37, 2023
When I was young, I couldn't understand when people would say "You can't have light if you don't have dark, no life without death." As I have gotten older, I have slowly been able to wrap my head around how a thing defines itself by an opposing force... But I still don't like it.
Week 10, 2023
Life is crazy, and there is too much to do. When you want to make a change, how can you possibly fit in the time to become an expert: nutritionist, trainer, business coach, investor, parent, care giver, etc, etc.
We all need a map for this type of roadblock to change. I think the solution is...: